Popsicles are a staple around here when the temps start hitting the 80s. They are a tasty way to keep the kids cool. However, the commercial ones can be loaded with sugar, artificial colors and flavors.
Healthy frozen treats from are easy to make and can be a delicious way to sneak in greens, as well as other fruits and veggies that aren’t favorites. All you need is a popsicle mold, healthy ingredients and your imagination. Blueberries, kale, spinach… the possibilities are endless! And remember, these aren’t just for kids, either.
If you need some inspiration, here are a few recipes.
Tropical Popsicle (credit to Garden of Life)
This one uses wheat grass powder which is one of the most nutritionally dense greens on earth, power-packed with naturally occurring nutrients including chlorophyll, beta carotene, vitamin C, B vitamins, amino acids, magnesium, potassium, manganese and betaine. Continue reading “Healthy Frozen Treats!”
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