My kids love pasta! Something about fusilli or penne or even spaghetti gets them to eat without complaining. This simple vegetarian recipe for pasta salad is perfect for school lunches plus it contains a variety of healthy foods including veggies, whole grains and healthy fats.
According to research around the world, children who are raised on a variety of plant-based foods have a reduced risk of obesity. So while eating as healthy as possible seems like common sense, it is not always the easiest thing to instill in our kids. Hopefully this is one recipe that your family can use that is delicious and nutritious. Continue reading “Lunch Today: Pasta Salad with Creamy Avocado Dressing”
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