How to Promote Liver Health and Detoxification

liver-healthIn my last blog, I wrote about the importance of optimizing digestive health for supporting detoxification. This blog is going to cover the liver’s role in detoxification and how to best support this complex organ. Your health and vitality is largely determined by how well you can detoxify the many toxic substances that you are exposed to on an ongoing basis. Not only does the liver process, neutralize, and excrete chemicals from our environment (food, water, products, etc.), it must also handle toxic by-products that the body makes every day. Effective liver detoxification is essential for optimal health. Continue reading “How to Promote Liver Health and Detoxification”

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The Toxin Solution – Addressing the Link Between Toxins and Disease

toxin-solutionIf you or someone you love is suffering from an autoimmune condition, type 2 diabetes, cancer, dementia, or any chronic health condition, then I have an essential resource to share with you. Dr. Joseph Pizzorno’s latest book, The Toxin Solution, is a groundbreaking book that uncovers how toxins are the drivers of countless health problems. He clearly explains the processes in which toxins cause disease and presents an 8- week, scientifically proven step-by-step program to rid your body of these toxins and regain your health.

The Toxin Solution is a powerful guide for transforming your health. It is endorsed by a long list of leading health experts, including Dr. Mark Hyman, Dr. David Perlmutter, Dr. Jeffery Bland, Dr. Daniel Amen, Dr. Michael Murray, and JJ Virgin. The Toxin Solution provides a roadmap for how to avoid toxins, strengthen and repair detoxification organs (gut, liver and kidneys), support the body’s normal process of excreting toxins, facilitate the release of toxins, and repair toxin-related damage. Continue reading “The Toxin Solution – Addressing the Link Between Toxins and Disease”

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Introducing EpiBioGenetics™ – The Convergence of Lifestyle, Biochemistry and DNA

IQYOUEpiBioGenetics™ is leading the way in the personal health revolution by converging science, logic and technology to provide individuals with customized recommendations. IQYOU coined the term EpiBioGenetics™ to describe the integration of one’s DNA information alongside a person’s symptoms, lab results, diet and activity levels, and toxic exposure to identify solutions specific to their unique needs. EpiBioGenetics™ enables one’s biology to be better understood. Not only does it help determine disease risk, but it also determines key factors that promote health for each individual. Continue reading “Introducing EpiBioGenetics™ – The Convergence of Lifestyle, Biochemistry and DNA”

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IQYOU and the Power of Personalization

iqyou-full-colorIn my opinion, one-size-fits-all medicine is not the best approach for promoting optimal health. Because we are all biochemically and genetically unique, we have different needs and would benefit most from a personalized approach to healthcare. By uncovering the root causes and factors impacting your health, you can take a more active role in improving your health.

As a nutritionist, one of the main reasons I recommend the IQYOU health tool is because it can help people take ownership of their health. Continue reading “IQYOU and the Power of Personalization”

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IQYOU: Your Owner’s Manual for Optimal Health

iqyou-full-colorDid you know only 20-30% of disease is actually caused by genetics? That means that 70-80% of your health is shaped by your diet, exercise and lifestyle choices. Knowledge is power, especially when it comes to your health. Knowing your risk of developing a particular health condition(s) in your lifetime is one key to practicing preventative medicine. If you know that you have a high risk of developing type 2 diabetes, dementia or osteoporosis, or that you have a high toxin load, Continue reading “IQYOU: Your Owner’s Manual for Optimal Health”

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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July 2021
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