COVID-19: Facts & Tips for Prevention of the Coronavirus

coronavirus-wash-handsAlso known as the coronavirus, COVID-19 is a viral infection that is believed to have started in Wuhan, China. With many feeling overwhelmed by the media and the headlines, we have put together some information about the facts and the best preventative measures, as of right now.

Let’s start with what it is. COVID-19 is a viral infection that originated from animals, specifically seafood sold in the Wuhan city fish market. There are now more than 89,000 cases of the virus worldwide. The global death toll from the virus has surpassed 3,000, giving the disease a 2% mortality rate. Continue reading “COVID-19: Facts & Tips for Prevention of the Coronavirus”

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Something in Your Eye? Natural Tips to Help With a Stye

eyesOur eyes provide us with a world of information every day. But some days, they can also provide us with uncomfortable symptoms. Whether it’s itching, burning or redness, we all experience eye symptoms at some point. One common eye infliction is the stye.

A stye is a small, painful swelling on the edge of the eyelid. It is caused by staphylococcal bacterial infection in one of the oil-producing glands of the lid. If you have had one, you know how uncomfortable they can be, plus they don’t look so great either. As with any infection, we are more susceptible when run down Continue reading “Something in Your Eye? Natural Tips to Help With a Stye”

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Back to School Series: Wash Your Hands!

hand washingIn the next few weeks, I will be reposting blogs that have helpful information for dealing with all the awesome things (insert sarcasm here) that come with kids going back to school. Whether your kids have started school already or this is your last stretch of summer, this series will look at everything from making back-to-school lunches to trying to keep them healthy. So good luck to all the families out there. We are all in this together!

The most important thing to instill in your children (and really all of us) is washing your hands! This is the number one thing Continue reading “Back to School Series: Wash Your Hands!”

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Allergies, Sinusitis or Cold? Here’s How to Tell and What to Do to Feel Better

sneezeSneezing, runny nose, sore throat, itchy eyes, coughing… Sound familiar? For a lot of people, when these uncomfortable symptoms hit, it can be difficult to know whether it’s allergies, sinusitis or a cold. While these conditions can produce similar symptoms, there are some key differences to be aware of. Knowing the cause of your respiratory distress is the first step to finding relief. Once you know what the culprit is, supporting your body as quickly as possible with the best remedies is the next important step to feeling better, fast.

Continue reading “Allergies, Sinusitis or Cold? Here’s How to Tell and What to Do to Feel Better”

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Strep, Insulin and Depression

contemplation

Strep infections are known to trigger autoimmune disorders, affecting millions worldwide (Aran et al 2011). Recently, researchers from Stanford University found an association between post-strep autoantibodies and an enzyme involved in insulin degradation and insulin resistance (Aran et al 2011). The autoantibodies attack the enzyme and decrease insulin degradation and correlate with higher insulin levels and insulin resistance.

Aran et al (2011) have shown these post-strep autoantibodies are also associated with metabolic syndrome, Continue reading “Strep, Insulin and Depression”

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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