Apparently, “Don’t worry be happy” should be everyone’s motto. A study by Canadian researchers published in the European Heart Journal found that people who are happy, content and joyful have healthier hearts. What they actually found was that over 10 years, being positive, decreased heart disease by 22%.
One theory about why this is so is that people who are happier may have longer periods of rest and relaxation and recover more quickly from stress. Here are some tips that may lead to happiness that I found on www.lifehack.org:Read More