Lunch Today: Immune Boosting Green Smoothie

smoothieThis nutrient-packed smoothie will not only give you a boost of energy that will last the afternoon, but it is also packed with immune boosting foods. Just one serving contains dietary fiber, tons of vitamins A, C, K and B complex, as well as potassium, magnesium and copper.

To give it an extra boost, add a scoop of Pathway UltraGreens, which contains super greens like spirulina and chlorella, as well as beets, aloe vera, alfalfa sprouts, barley and wheat grass. Continue reading “Lunch Today: Immune Boosting Green Smoothie”

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Greens for Your Health

greens drinkHappy St. Patty’s Day! Green beer is a fun part of this day for many, but I like to grab a different type of green drink. For those who aren’t getting in the recommended 5 to 7 servings of fruits and vegetables per day (minimum), having a greens drink is a great way to get some of the nutrients that you might be missing.

One option is with a powder like Pathway Ultra Greens. Amidst, all the uncertainty these days, eating a diet that is as healthy as possible is one way to to support our immune health, our energy levels, and even our mindset.

Pathway Ultra Greens is a comprehensive greens formula that contains some super greens, as well as beets, aloe vera, and much more. Here is what some of these superfoods do: Continue reading “Greens for Your Health”

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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August 2021
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