This nutrient-packed smoothie will not only give you a boost of energy that will last the afternoon, but it is also packed with immune boosting foods. Just one serving contains dietary fiber, tons of vitamins A, C, K and B complex, as well as potassium, magnesium and copper.
To give it an extra boost, add a scoop of Pathway UltraGreens, which contains super greens like spirulina and chlorella, as well as beets, aloe vera, alfalfa sprouts, barley and wheat grass. Continue reading “Lunch Today: Immune Boosting Green Smoothie”
Happy St. Patty’s Day! Green beer is a fun part of this day for many, but I like to grab a different type of green drink. For those who aren’t getting in the recommended 5 to 7 servings of fruits and vegetables per day (minimum), having a greens drink is a great way to get some of the nutrients that you might be missing.
One option is with a powder like Pathway Ultra Greens. Amidst, all the uncertainty these days, eating a diet that is as healthy as possible is one way to to support our immune health, our energy levels, and even our mindset.
Pathway Ultra Greens is a comprehensive greens formula that contains some super greens, as well as beets, aloe vera, and much more. Here is what some of these superfoods do: Continue reading “Greens for Your Health”