The most commonly heard complaint and question we get from Ask the Expert, probably has to do with hair health. A healthy, shiny, full head of hair is a sign of inner health, and therefore good nutrition should be a priority. If certain nutrients are missing from your diet, the result could be hair loss. Natural remedies may also be able to help improve and restore hair’s youthful appearance.
Fenugreek: This herb has a unique blend of chemical constituents which can contribute to healthy-looking hair and a nourished scalp. Fenugreek has proteins needed for hair strength.
Biotin: Biotin is an important coenzyme that is involved in a number of processes in the body. It is a member of the B-vitamin family and an essential nutrient in human nutrition. Biotin has been widely used for nutritional support of healthy skin, hair and nails; deficiencies have been linked to brittle nails and hair loss. All of the B vitamins work together and are Continue reading “Get Healthy Hair, Naturally”Read More