Willpower is defined as strong determination. But sometimes as determined as we are, we struggle with maintaining the “willpower” to achieve our goals. It’s certainly not for a lack of wanting something, so what holds us back? What causes us to sabotage ourselves and prevents us from moving forward?
One of our greatest roadblocks to success is often fear – whether conscious or subconscious. Having to deal with change, the unknown, and leaving the security of what we’re familiar with – as uncomfortable as it may be – can definitely hold us back from achieving success (however we define it).
So, how do we overcome our fear? Continue reading “Willpower”
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What is fear? According to Google, fear is “an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.” But as many of us know, fear is a lot more than an unpleasant emotion. Fear is the thing that holds us back, that prevents us from achieving our potential, that keeps us firmly rooted in an unhealthy place we want to move away from. So why are we so afraid of overcoming something that is clearly so detrimental to our physical, mental, emotional or spiritual well-being – if not all of the above? The truth may be a little hard to swallow. 
