With the COVID-19 pandemic, our new reality has brought an unprecedented amount of challenges, concerns and pressures to our daily lives. If you are lacking energy, feeling exhausted juggling all of the many demands and responsibilities right now, you are not alone. Understandably, stress is causing a greater amount of emotional, mental and physical burnout. Finding healthy outlets and effective coping strategies is so important to your health and well-being. Continue reading “Feeling Exhausted? 7 Herbs and Nutrients to Help Increase Energy”
Join us this Sunday as Dana Laake and her special guest Jack Challem discuss his latest book, “No More Fatigue: Why You’re So Tired and What You Can Do About It.”
Jack Challem is a personal nutrition coach and one of America’s most trusted health writers. He has written 20 books and his scientific articles have appeared in numerous journals and publications. Jack Challem is a member of the American Society for Nutrition and serves on the editorial board of the Journal of Orthomolecular Medicine. Jack is a frequent speaker at nutritional medicine conferences and to consumer health groups.
Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web. Our shows are streamed everywhere.
Last week’s show was on vegan whole food supplements. Click to listen.