Your Diet Legacy and Your Daughter

mother-daughter-cooking2As moms, we often try to instill our beliefs and standards in our children. Often, our goal is to ensure that our children learn from the benefit of our knowledge and experience so that they can create enriching, rewarding lives for themselves. So why is it then that one of the most significant messages moms often pass on to their daughters is the legacy of… dieting?

Every mom wants the best for her children; there is no question about that. But unfortunately, when a mom lives through the emotional and physical pain that her overweight body may cause, she unknowingly often passes the “right to diet” on as though it were a “rite of passage” into womanhood. Continue reading “Your Diet Legacy and Your Daughter”

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    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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March 2024
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