6 Best Ways to Detox Your Lifestyle in 2021

detox your life with a walk in the woodsBalancing work, family, social, and other obligations means we could likely all use a break from the stress of our modern world. Just as chemicals, food preservatives, and other toxic substances can build up in our bodies and negatively affect our health, our minds can hold onto their own forms of toxins. Clinging to negative thoughts and beliefs or past failures can rob your life of joy and leave you feeling drained, for example. Continue reading “6 Best Ways to Detox Your Lifestyle in 2021”

Read More

8 Best Detox Supplements for 2021

woman happy about detoxIf you want to kick off 2021 with more vitality and increased overall health, supportive detox supplements are a good way to help reboot your system. Choosing a nutrient-rich diet is extremely important, but ridding your body of toxins from sugar, alcohol, and other fun foods you enjoyed over the holidays can also go a long way in helping you look and feel your best. Continue reading “8 Best Detox Supplements for 2021”

Read More

8 Best Liver Detox Supplements

liverYour liver is an organ crucial to life, and that means keeping it functioning and healthy is extremely important. Liver detox supplements can be helpful in supporting optimal liver function.

Impressively, the liver performs more than 500 essential tasks. One of its vital roles is to remove toxins, but its ability to do so becomes limited if it is damaged by or clogged with impurities. Continue reading “8 Best Liver Detox Supplements”

Read More

Whole Body Detox: 30-Day Self-Guided Strategy to Reboot and Reset Your Health

detox foodsFeeling sluggish? Struggling with digestive problems? Can’t seem to lose weight? Want to break free from sugar and carb cravings? If so, it is the perfect time for a whole body detox. If the word detox makes you nervous, it shouldn’t! Detoxifying or cleansing your body is simply a means of reducing your toxin intake while enhancing the body’s channels of elimination, improving circulation, and nourishing the body with healthy nutrients. Continue reading “Whole Body Detox: 30-Day Self-Guided Strategy to Reboot and Reset Your Health”

Read More

Ways to Reduce Your Toxin Load

detoxMany of us have a little extra time on our hands right now, and it is spring – a great time to spring clean, or detox! Detoxing doesn’t have to be something you do just a few times a year. There are many small things you can do every day to decrease your toxic load, as well as make your home a healthier place.

Unfortunately, toxins are everywhere and they cause cumulative damage. Every source of exposure adds up and can harm various aspects of our health. Toxins are believed to play a role in virtually all diseases. But, our bodies do have a tremendous amount of healing capacity – so it is critical that we learn how best to avoid toxins, how to strengthen our detoxification systems, and how to support the body’s release of toxins and repair any toxin-related damage. Continue reading “Ways to Reduce Your Toxin Load”

Read More

Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
    read more..
  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
    read more..
  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
    read more..
  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
    read more..
  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
    read more..
  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
    read more..
  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
    read more..
  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
    read more..
  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
    read more..
October 2021
S M T W T F S
 12
3456789
10111213141516
17181920212223
24252627282930
31