Balancing work, family, social, and other obligations means we could likely all use a break from the stress of our modern world. Just as chemicals, food preservatives, and other toxic substances can build up in our bodies and negatively affect our health, our minds can hold onto their own forms of toxins. Clinging to negative thoughts and beliefs or past failures can rob your life of joy and leave you feeling drained, for example. Continue reading “6 Best Ways to Detox Your Lifestyle in 2021”
6 Best Ways to Detox Your Lifestyle in 2021
February 4th, 2021 by Village Green Nutrition Team
If you want to kick off 2021 with more vitality and increased overall health, supportive detox supplements are a good way to help reboot your system. Choosing a nutrient-rich diet is extremely important, but ridding your body of toxins from sugar, alcohol, and other fun foods you enjoyed over the holidays can also go a long way in helping you look and feel your best. 
Your liver is an organ crucial to life, and that means keeping it functioning and healthy is extremely important. Liver detox supplements can be helpful in supporting optimal liver function.
Feeling sluggish? Struggling with digestive problems? Can’t seem to lose weight? Want to break free from sugar and carb cravings? If so, it is the perfect time for a whole body detox. If the word detox makes you nervous, it shouldn’t! Detoxifying or cleansing your body is simply a means of reducing your toxin intake while enhancing the body’s channels of elimination, improving circulation, and nourishing the body with healthy nutrients. 
Many of us have a little extra time on our hands right now, and it is spring – a great time to spring clean, or detox! Detoxing doesn’t have to be something you do just a few times a year. There are many small things you can do every day 
