Magnesium is a mineral that many associate with calcium – for strengthening bones – but this vital mineral is much more than that. It is responsible for over 300 biochemical reactions in the body and impacts blood pressure, metabolism, immune function and many other aspects of health. Unfortunately, it is estimated that as many as 80% of Americans are deficient in magnesium.
How do you know if you are deficient? There are some simple blood tests that your healthcare practitioner can use to determine magnesium deficiency. The following are common reasons for magnesium deficiency: Continue reading “Magnesium is the Mineral You Need Now”
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