Menopause can be a very difficult transition time for many women. Uncomfortable symptoms such as hot flashes, insomnia, forgetfulness and fatigue can be very disruptive to everyday life. Using some key nutritional support can help provide effective relief by working to balance hormones, increase energy levels and ease stress. Consulting with your physician about bio-identical hormone replacement therapy is another option that might be right for you.
Consider the following for support in menopause:
Phytoestrogens are plant substances that are capable of attaching to estrogen receptors in the body. Because they have a balancing effect on estrogen levels, phytoestrogens can be used in cases of either estrogen excess or in deficiency states. Pathway PHYTOESTROGEN PLUS is a formula that includes herbs such as black cohosh, chaste berry and dong quai for comprehensive menopausal support. Continue reading “Supporting Menopause”Read More