Being pregnant was one of the strangest experiences of my life, and yet it was also wonderful. And like every mom-to-be, a healthy pregnancy with a healthy baby is what I wanted most of all. Unfortunately, pregnancy can come with a number of challenges. From nausea to exhaustion, pregnancy can take its toll and every trimester can offer a new surprise. Here are some common pregnancy problems that many women face and natural ways to handle them. And remember, before taking anything, please consult with your primary care practitioner to make sure it is safe for you. Continue reading “Series: Natural Solutions to Common Pregnancy Problems”
Series: Natural Solutions to Common Pregnancy Problems
July 2nd, 2019 by Paula Gallagher
While it may not be the most comfortable subject to talk about, it is one that almost everyone is familiar with. It is estimated that one quarter of Americans have been affected by constipation. In fact, constipation is the most common digestive complaint in the United States, outnumbering all other chronic digestive conditions.
Optimal digestive health depends on waste and toxins continually moving out through the bowels. Providing your digestive system with healthy food and good microbes will enhance your ability to properly digest all the foods you eat. Furthermore, good bowel habits can help prevent many common bowel conditions and keep other body systems working properly. It’s important to stay regular.
SUMMERTIME!!! Many of us are planning trips, and whether it be a staycation or traveling abroad, here are a few natural remedies for summer travel to help your vacation go smoothly.
