6 Steps to Fight Colorectal Cancer

vegan bowlsGuest blogger: Angie Sadeghi, MD

Reduce your risk for colorectal cancer this March with a healthful diet and lifestyle! This year, approximately 145,000 adults in the United States will be diagnosed with colorectal cancer. It’s now the second leading cause of cancer death for men and women, accounting for about 10% of all cancer deaths in the U.S. But the good news is that we can change that!

While it’s important that people continue to follow recommendations for age-appropriate colorectal cancer screenings, Continue reading “6 Steps to Fight Colorectal Cancer”

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New York City Schools Ban Processed Meat!

school lunch

Hot dogs, pepperoni, and other cancer-causing processed meats are officially off the menu at New York City public schools! New York’s City Council recently passed Resolution 238, calling upon the Department of Education to eliminate processed meats in public schools. Brooklyn Borough President Eric Adams and Council Member Fernando Cabrera introduced the resolution in 2018.

“We cannot continue feeding our children substances that are scientifically proven to increase their chances of cancer later in life,” said Borough President Adams, who reversed his type 2 diabetes by adopting a plant-based diet in 2016. Continue reading “New York City Schools Ban Processed Meat!”

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March – Colorectal Cancer Awareness Month

Colorectal cancer is the third most common cancer affecting men and women in the United States. The risk increases with age (>50 years), but when caught early is often curable. Risk factors include: polyps found in the colon or rectum, high fat diet, family history of colorectal cancer, and inflammatory conditions such as ulcerative colitis or Crohn’s disease. If you are over the age of 50, or have risk factors, talk to your doctor about important screenings and testing.

Lifestyle-related factors linked to colorectal cancer include smoking, alcohol, obesity, poor diet, and inactivity. Good nutrition and regular physical activity provide a solid foundation for health and can reduce your risk of developing chronic diseases.

Continue reading “March – Colorectal Cancer Awareness Month”

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  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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    Margo Gladding
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    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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