Philadelphia Flyers Mascot Should Drop the Hot Dogs to Fight Cancer

hot-dogsProfessional sports have some influence over the American public. The Philadelphia Flyers just introduced Gritty, the hockey team’s new hot-dog-loving mascot. Well, I have some news for Gritty: hot dogs don’t love you back. So skip Flyers Dollar Dog Night to protect yourself from colorectal cancer.

Hockey is no place for hot dogs. The World Health Organization says hot dogs and other processed meat – like pepperoni, bacon and deli meat – are “carcinogenic to humans” and major contributors to colorectal cancer. In fact, eating just one hot dog a day can increase cancer risk by 18%. Continue reading “Philadelphia Flyers Mascot Should Drop the Hot Dogs to Fight Cancer”

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More Reasons to Take Vitamin D

Everyday there seems to be more and more research to support the supplementation of Vitamin D.   The current recommendation of 400IU just may not be enough for most people living in North America, especially those of us who are inside most of the day and don’t see sunshine.

Here are summaries of the three latest studies on the posItive effects of Vitamin D. Continue reading “More Reasons to Take Vitamin D”

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