Everyone wants optimal brain function both now and as they age, and nutrition plays a larger role than many people think. Eating a healthy diet is key in overall wellness, but individuals today typically do not get enough of the nutrients they need solely through their diets. Taking high-quality nutritional supplements can help make up the difference and optimize health.
Not all supplements are created equally, so choosing supplements that have high-quality ingredients is important. Continue reading “12 of the Best Supplements to Improve Brain Function”
In his fascinating new book, Nutrient Power, Dr. William Walsh focuses on brain health and the importance of nutrients to rebalance brain chemistry. The main foundation of the book is focusing on an individual’s unique needs and then formulating a personalized compound, or recommending specific nutrients based on those needs.
Dr. Walsh summarizes his book:
“I’m pleased to announce that my new book Nutrient Power (Skyhorse Publishing, Inc.) has been completed. The book won’t be released to Amazon and bookstores until September, but early copies are now available at Village Green Apothecary (call 1-800-869-9159 to order) and through Walsh Research Institute. The book presents a science-based nutrient therapy system that can help millions of patients throughout the world. The text is aimed at doctors, researchers, and families challenged by depression, anxiety, schizophrenia, ADHD, autism, and other brain disorders. This approach recognizes that nutrient imbalances can alter brain levels of key neurotransmitters, disrupt gene expression of proteins and enzymes, and cripple the body’s protection against environmental toxins. The book demonstrates that depression, schizophrenia, and ADHD are umbrella terms that encompass disorders with widely-differing brain chemistries and symptoms. Nutrient therapies tailored for five depression biotypes, three schizophrenia biotypes, and various ADHD conditions are presented along with several case histories. Continue reading “Nutrient Power: Rebalancing Biochemistry to Address Health Issues”