5 Tips for Balancing Blood Sugar

beans grains vegetablesWhat did you eat for breakfast today? A spinach omelet? A bagel? Pancakes with syrup? Or, did you skip breakfast altogether? The food choices you make and timing of your meals play a very important role in balancing blood sugar. A diet that promotes optimal blood sugar balance consists of nutrient dense meals and snacks eaten regularly throughout the day. Eating frequently promotes the burning of stored fat and helps to keep you feeling satisfied and energized.

Insulin is the hormone that responds to the food that you eat. Its role is to regulate fat metabolism and control blood sugar levels. Continue reading “5 Tips for Balancing Blood Sugar”

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Sunday Radio Show: Diabetes and Blood Sugar Support

Host Dr. Kevin Passero and his special guest Dr. Aimée Shunney will be discussing natural support for diabetes and blood sugar levels.

 

Aimée Shunney, ND, is a dynamic educator, radio show host, writer and dedicated naturopathic doctor on a mission to empower people to take charge of their health with integrative medicine. Dr. Shunney specializes in women’s health, functional endocrinology, family medicine, bio-identical hormone prescriptions and non-fasting cleansing and detoxification practices. Dr. Shunney is a member of the Nordic Naturals Advisory Board.

 

Tune in this Sunday from 10-11am on 1500 AM (WFED) or listen live on the web. Our shows are streamed everywhere.

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Our Bloggers

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    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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June 2022
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