Access Denied
IMPORTANT! If you’re a store owner, please make sure you have Customer accounts enabled in your Store Admin, as you have customer based locks set up with EasyLockdown app. Enable Customer Accounts
First Aid Kit for Traveling With Kids
Paula Gallagher on
We travel a lot. In the summer we head to the cottage every weekend (4 hours away to a remote Northern Ontario location), and we also make annual trips to somewhere warm. With two kids, it is important to have on hand a first aid kit that includes items that you are going to need in case of emergencies. We came to this realization when our oldest cut his hand and we didn’t even have polysporin (and neither did the little market that supplies everything for cottage country). Joe’s hand ended up fine after being washed with clean water and applying polysporin, which we found at a neighbor's house. Lesson learned: be prepared.
Here is a list of items that I believe every parent/caretaker should have on hand for those moments when a local health food store/pharmacy isn’t available.
- first-aid manual
- sterile gauze pads of different sizes
- adhesive tape
- adhesive bandages in several sizes
- elastic bandage
- a splint
- antiseptic wipes
- soap
- antibiotic ointment
- antiseptic solution (like hydrogen peroxide)
- hydrocortisone cream (1%)
- acetaminophen and ibuprofen
- extra prescription medications (if the family is going on vacation)
- tweezers
- sharp scissors
- safety pins
- disposable instant cold packs
- calamine lotion
- alcohol wipes or ethyl alcohol
- thermometer
- plastic non-latex gloves (at least 2 pairs)
- flashlight and extra batteries
- a blanket
- mouthpiece for administering CPR (can be obtained from your local Red Cross)
- your list of emergency phone numbers
- Arnica montana 30C (homeopathic remedy indicated for trauma and bruising)
- Ledum pelsutre 30C (homeopathic remedy indicated for puncture wounds)
- Aloe vera gel (topical for burns)
- Benadryl - children’s (for allergic reactions)
- Probiotics (good for stomach upset)
- Pedialyte or Emergen-C for kids (to prevent dehydration if vomiting and diarrhea occur)
Categories
Humanized Health - NEW!
Learn about personalized health from top experts! Check out our fascinating new shows every week, available as videos, podcasts and transcripts.:
Our Bloggers
-
Paula Gallagher
Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
read more.. -
Margo Gladding
Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
read more.. -
Dr. Neal Barnard
Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
read more.. -
Dr. Joseph Pizzorno
Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
read more.. -
Debi Silber
Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
read more.. -
Teri Cochrane
Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
read more.. -
Dr. Rav Ivker
Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
read more.. -
Susan Levin
Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
read more.. -
Dr. Rob Brown
Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
read more..
← Older Post
Newer Post →