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Let Your Energy Soar... Using Your IQYOU Food Recommendations
Joseph Pizzorno, N.D. on
You could be preparing personalized nutritious foods matched to your unique needs, using food recommendations created specifically for you.
IQYOU is the world’s smartest personal health tool, but it’s also an amazing resource for planning what to prepare to eat. My team assisted with the development of George Mateljan’s World’s Healthiest Foods website, and we also integrated the IQYOU Smart Tool to help give you exactly the nutrients your body needs.
George Mateljan spent many years traveling the world looking for foods that were associated with cultures renowned for their health and longevity. To be added to the list, these foods also had to be nutrient-rich and familiar, readily available and affordable at your local market. And not least of all, they had to taste great!
Use any of the recipes on this site, especially the ones that are recommended for your specific nutrient needs. People who begin to integrate these foods into their lifestyle find that their energy soars, and they may also notice that they rarely get sick. We all have to eat, so why not select whole, fresh, nutrient-rich World's Healthiest Foods for an easy enjoyable way to vibrant health and energy?
To access foods and recipes that are recommended for you, click on IQYOU to create your free account, fill-out the 7-minute health profile, and then click on My Recipes/Foods to see healthy recipes and videos on food preparation.
Photo from here, with thanks.
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Paula Gallagher
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Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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