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Dinner Tonight: Blue Cheese Cowboy Burger
Paula Gallagher on
This recipe comes from Dr. Mark Hyman's new book, The Blood Sugar Solution Cookbook. He has graciously shared three of the recipes with us. Here is the first!
Who doesn't love a good cookout during the warm summer months? Elevate your burger by using grass-fed beef instead of hormone and antibiotic-traced meat. Not only will you be supporting the humane treatment of happy, healthy cows, but those omega-3 fatty acids and conjugated linoleic acids might just help keep your summer skin glowing a little longer!
Ingredients
- 1 pound lean ground grass-fed beef
- 1 pinch sea salt
- 1 pinch black pepper freshly ground
- 1 tbsp. unsalted butter
- 1 tbsp. grapeseed oil
- 1 small vidalia onion finely chopped
- 1/3 cup blue cheese crumbled
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