Thanksgiving Heartburn

With Thanksgiving around the corner, you may overindulge at your get-together and you may be rewarded with heartburn. Instead of grabbing for the antacid, here are some natural remedies that you can try.

Eating habits tend to be the biggest culprit behind heartburn. If you suffer from heartburn on a regular basis, you may need to change the way you eat, and what you eat. Fatty, fried, or high-protein foods, alcohol, and coffee are all foods that can trigger heartburn. Continue reading “Thanksgiving Heartburn”

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Aquasana Water Filters: How Pure is Your Water?

There is a surprising connection between the quality of our water and healthful longevity. There are many health benefits to increasing the amount and quality of the water we drink. All over the world and throughout time, wherever you find the healthiest, most contaminant-free water, you find the healthiest, most vibrant civilizations. Continue reading “Aquasana Water Filters: How Pure is Your Water?”

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Protecting Yourself Against H1N1

Lately, every time we turn on the news, the H1N1 virus is the top story of the day. The disease is becoming more widespread and people are concerned for their health and safety. H1N1 is a respiratory disease of pigs caused by type A influenza viruses that cause regular outbreaks in pigs. Normally, people are not affected, but human infections can happen and as we have seen recently, have happened. Continue reading “Protecting Yourself Against H1N1”

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Our Bloggers

  • Paula Gallagher
    Paula Gallagher
    Paula is a highly qualified and experienced nutrition counselor on the staff at Village Green.
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  • Margo Gladding
    Margo Gladding
    Margo's impressive knowledge base is the result of a unique blend of educational and professional experience.
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  • Dr. Neal Barnard
    Dr. Neal Barnard
    Dr. Barnard leads programs advocating for preventive medicine, good nutrition, and higher ethical standards in research.
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  • Joseph Pizzorno
    Dr. Joseph Pizzorno
    Dr. Joseph Pizzorno, ND is a pioneer of integrative medicine and a leading authority on science-based natural medicine.
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  • Debi Silber
    Debi Silber
    Debi is a registered dietitian with a master’s degree in nutrition, a personal trainer, and whole health coach.
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  • Teri Cochrane
    Teri Cochrane
    Teri is a is a Certified Coach Practitioner with extensive certifications and experience in holistic medicinal practices.
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  • Dr. Rav Ivker
    Dr. Rav Ivker
    Dr. Rav Ivker is a holistic family physician, health educator, and best-selling author.
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  • Susan Levin
    Susan Levin
    Susan writes about the connection between plant-based diets and a reduced risk of chronic diseases.
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  • Rob Brown
    Dr. Rob Brown
    Dr. Brown's blended perspective of healthcare includes a deeply rooted passion for wellness and spiritual exploration.
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