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According to a new report from the Centers for Disease Control and Prevention (CDC), 1 in 3 Americans will have type 2 diabetes by 2050 if current trends continue.
Aging population, inactivity, and obesity are all reasons for the potential increase. Lifestyle changes are one key way to help decrease the prevalence.
Walking as little as 30 minutes per day can help your body’s ability to use insulin. Watch for future blogs about some supplements that can help control blood sugar.
